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Matter over mind

Matter over mind

Last year, I took up mountain biking. My favourite destination, a coffee and a firepit in nearby woodland, involves a relentless climb.

Breathe to lead

Breathe to lead

I recently read an article profiling a TV presenter who had written a book about what had helped her recover from cancer.

Turn fear into excitement

Turn fear into excitement

Will* came to our coaching session seeking tips for a forthcoming speaking gig. He hated public speaking and was dreading sitting on a panel at a big conference.

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