How to handle frustration

How to handle frustration

How to handle frustration Frustration is a topic that often comes up with my coaching clients. Either they struggle to contain feelings of frustration and end up having an emotional outburst, or they hold them in. Neither works well for them or for others. For...
Embrace the struggle

Embrace the struggle

Embrace the struggle In the last few months, I’ve been doing cryptic crosswords again, inspired by a post written by an old mentor of mine, Col Fink, entitled Is that Frustration or fun you feel?  Col observed how, when we’re grappling with the difficult...