Listen to your body

Listen to your body

Home » Leadership » Page 2 Listen to your body The other day, I went off-piste. I’d been feeling groggy all week and woke up tired again. However, after I did my usual 20 minute meditation, rather than just going up to my desk as I would usually, I curled up on...
Be your own No 1 fan

Be your own No 1 fan

Home » Leadership » Page 2 Be your own No 1 fan When my husband and I first met, he used to joke that he was my “No 1 fan”. He buoyed me up with words of encouragement and celebrated what went well for me. He even came and cheered me on at a tennis match. (He’s still...
Practise possibility

Practise possibility

Home » Archives for Alison Reid » Page 3 Practise possibility The other weekend, I was on a creativity course. One of the exercises was in pairs and involved one person talking for 10 minutes about something they wanted to create whilst the other person listened. The...