Decide to choose

Decide to choose

Home » Archives for Alison Reid Decide to choose The other day, I watched a talk by Peter Baines, a former forensic specialist and founder of charity Hands Across the Water, a charity set up to help children in Thailand who lost their families and homes as a result of...
And breathe…

And breathe…

Home » Resilience And breathe… Where is your breath right now? When I ask my coaching clients this, they’re often a bit perplexed. “My nose? My mouth? I’m not sure what you mean.” If you’re also a bit confused by my question,...
You are not alone

You are not alone

Home » Resilience You are not alone When I run webinars, I ask participants at the end what their top takeaway was from the session – their golden nugget. When I’ve been talking about the challenges of dealing with negative thoughts and impostor syndrome, ...