Blog

In my last article, I talked about the 4 roles the Voice in your Head plays in sabotaging you and your leadership.

Do you have a Voice in your Head? Does it say things like, “You’re not good enough”, “Don’t speak up?” or “You don’t deserve to be here”?

Are you sad or glad that it’s September? I’ll be honest, I’m a bit relieved.

The results of my latest experiment – letting go of overpreparing – are in.

I’ve been thinking a lot lately about the idea of letting go.

A few weeks ago, I shared some thoughts on managing my inner critic — and how the noise in your head can feel a bit like a house party.

You’re about to present in a meeting with important stakeholders. You start to feel anxious, tense, hot. Maybe you’ve got a dry mouth.

Six months ago, I hired a coach to help me thrive in my life and work. A big part of my work with her has been dealing with thoughts and beliefs that hold me back.

How’s 2025 going so far for you? If you’re anything like my coaching clients, who are juggling demanding leadership roles, you may well be feeling the pressure of competing priorities and pressing deadlines.

Val*, an Operations Director, felt out of control. She and her team had been through a challenging time and she was anxious about what was going to happen next.