Take charge of the Voice in your Head
In my last article, I talked about the 4 roles the Voice in your Head plays in sabotaging you and your leadership.
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4 ways the Voice in your Head sabotages your leadership
Do you have a Voice in your Head? Does it say things like, “You’re not good enough”, “Don’t speak up?” or “You don’t deserve to be here”?
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It is what it is : Lead without getting frustrated
Are you sad or glad that it’s September? I’ll be honest, I’m a bit relieved.
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Enough is enough
The results of my latest experiment – letting go of overpreparing – are in.
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When your mind goes blank
You’re about to present in a meeting with important stakeholders. You start to feel anxious, tense, hot. Maybe you’ve got a dry mouth.
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What I’m learning about managing my inner critic
Six months ago, I hired a coach to help me thrive in my life and work. A big part of my work with her has been dealing with thoughts and beliefs that hold me back.
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From stress to calm : How to lead at your best
How’s 2025 going so far for you? If you’re anything like my coaching clients, who are juggling demanding leadership roles, you may well be feeling the pressure of competing priorities and pressing deadlines.
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Befriend the unknown
Val*, an Operations Director, felt out of control. She and her team had been through a challenging time and she was anxious about what was going to happen next.
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Are you present or preoccupied?
I read an article over the weekend by a journalist who had taken her husband and teenagers on a digital detox break.
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Drop the baggage
Are you an overpacker or an underpacker? My other half and I often go on UK-based self-catering holidays, our baggage limited only by what we can fit in our car.
