Blog
Get underneath the surface
Many years ago, when I was a manager in corporate, I had a team member who changed from being cheerful and open to sullen and withdrawn.
Doing nothing is really something
Matt* arrived at our coaching session wondering how to get stuff done without feeling rushed all the time.
Surf the urge
Much as I appreciate you reading this post, did you open it intentionally, or did you find yourself clicking into it on impulse?
What state are you in?
I’ve been thinking about state, the phenomenon we often call “state of mind”.
Lessons in curiosity from a naked hiker
One day back in the summer, I was walking up a quiet path in nearby woodland, when I saw something that made me do a double-take.
Care less
I recently listened to a Desert Island Discs episode featuring the late Raymond Briggs, author and illustrator famous for The Snowman.
Success is…not keeping on top of everything
Jack* approached me for coaching because he’d recently been promoted to Head of Finance and was feeling overwhelmed.
The power of being intentional
As August turns to September, I’m guessing you’re likely to be sitting in one of two camps.
Breathing : your superhighway from stress to calm
Where is your breath right now? When I ask my clients this, they’re often perplexed by the question. “My nose? My mouth? I’m not sure what you mean.”
When people don’t do what you want them to
A few years back, my husband and I decided to divvy up particular jobs in the house. One of the jobs Bryan took on was emptying the dishwasher every day, which he did without fail.