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Surf the urge

Surf the urge

Much as I appreciate you reading this post, did you open it intentionally, or did you find yourself clicking into it on impulse?

Care less

Care less

I recently listened to a Desert Island Discs episode featuring the late Raymond Briggs, author and illustrator famous for The Snowman.

How to handle frustration

How to handle frustration

Frustration is a topic that often comes up with my coaching clients. Either they struggle to contain feelings of frustration and end up having an emotional outburst, or they hold them in. Neither works well for them or for others.

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