by Alison Reid | Jan 30, 2024 | Leadership
Matter over mind Last year, I took up mountain biking. My favourite destination, a coffee and a firepit in nearby woodland, involves a relentless climb. However, I now have a technique for the last, really steep bit to prevent me giving up on myself. A little while...
by Alison Reid | Jan 8, 2024 | Leadership
Your year, your choice At a time when I was feeling a bit lost in my twenties, I used my sparse savings to sign up for a personal development programme. It was quite an intense experience of self-discovery – if you’ve heard of inspirational coach Tony...
by Alison Reid | Dec 11, 2023 | Leadership
How generous are you? Generosity can be a sensitive topic at this time of year given the often fraught territory of giving and receiving presents. This post is about a different type of generosity – generosity of spirit (as in attitude not alcohol) rather than...
by Alison Reid | Nov 10, 2023 | Leadership
Breathe to lead I recently read an article profiling a TV presenter who had written a book about what had helped her recover from cancer. Her main passion and saviour was walking, but she also talked about the importance of other practices including breathwork. The...
by Alison Reid | Oct 23, 2023 | Leadership
Introducing my next book : Change Your State Don’t be deceived by appearances! By the wonders of graphic design*, I’ve had a book cover superimposed onto a very realistic looking set of paperbacks. If you were to pick up one of these books, you’d...
by Alison Reid | Sep 22, 2023 | Leadership
Imagine your way past procrastination When I started working with George*, she wasn’t in a good place. A senior consultant, she’d had a tough year and was feeling stressed and low in confidence. George knew she needed to make changes, but didn’t know...
